Monday, October 4, 2010

CorePower Yoga Mayurasana (Peacock Pose)

Yoga Retreats and TTC in Nepal and India: Yoga Teacher Training Courses Nepal, Retreats and Workshops Varanasi and Everest,Yoga Kathmandu Valley with Yogi-Nomad
Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month, learn how to move into Mayurasana, or peacock pose; a difficult, but liberating arm balance.

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