Showing posts with label activist yoga. Show all posts
Showing posts with label activist yoga. Show all posts

Monday, December 3, 2012

Will you be the Hundredth Monkey? By Gaby





The story: the Japanese monkey, Macaca fuscata, (also known as snow monkey or Japanese Macaque) has been observed in the wild for a period of over 30 years. In 1952, on the island of Koshima scientists were providing monkeys with sweet potatoes dropped in the sand.

Macaca Fuscata, photo credit  E. Tasker
The monkeys liked the taste of the raw sweet potatoes, but they found the dirt unpleasant. An 18-month-old female named Imo found she could solve the problem in a nearby stream. She taught this trick to her mother. Her playmates also learned this new way and they taught their mothers, too. This cultural innovation was gradually picked up by various monkeys before the eyes of the scientists.


Between 1952 and 1958, all the young monkeys learned to wash the sandy sweet potatoes to make them more palatable. Only the adults who imitated their children learned this social improvement. Other adults kept eating the dirty sweet potatoes.



The myth: Then something startling took place. In the autumn of 1958, a certain number of Koshima monkeys were washing sweet potatoes — the exact number is not known. Let us suppose that when the sun rose one morning there were 99 monkeys on Koshima Island who had learned to wash their sweet potatoes. Let's further suppose that later that morning, the hundredth monkey learned to wash potatoes. By that evening almost everyone in the tribe was washing sweet potatoes before eating them. The added energy of this hundredth monkey somehow created an ideological breakthrough!



But notice, a most surprising thing observed by these scientists was that the habit of washing sweet potatoes then jumped over the sea — Colonies of monkeys on other islands and the mainland troop of monkeys at Takasakiyama began washing their sweet potatoes!*

(*Lifetide by Lyall Watson, pp. 147-148. Bantam Books 1980. This book gives other fascinating details.)

However, the story is now popular among New-Age authors and Gurus, it has become and urban legend and part of new ages mythology. For more check here.




I am interested in modern mythology here, and what the myth is telling us is that people desperately hope for change.

The hope: Yoga is all about (self) transformation and transcendence. But change is often difficult and motivation is key. I feel the story of the Hundredth Monkey is a good source of motivation. Although it always seems we are too few who really want to change and even fewer who want to change for the benefit of a greater thing than just ourselves, the mere fact of change may one day trigger a much larger wave of change.

So despite I know the myth of the hundredth monkey is just that, a myth, I still think we do not have a choice but to believe that there is some tipping point, that if we reach a sufficient number, things will really start to change. Everyday I wake up and direct my focus to that endeavor only, create an environment of example, where others can learn, get inspired and finally find motivation to change for the better.

On the other hand I know some interest are working to keep people subject to the same model we have had for the last century, a model that has clearly shown its limits by now, but that solid economical interest protect from evolving to some other model more fair, more environmentally friendly, less based on profit and more based on compassion and Love. Sometime I find the battle impossible, it feels like David facing Goliath. The financial and lobbying power of theses interest, their lack of ethics, their selfishness and short sightedness scares me and I feel they expand so fast that it dwarves all my efforts. At that moment I think about the hundredth monkey.

So if you have read these lines until here I am asking you, will you join us in our efforts?
Will you be the Hundredth Monkey?

With Love&Light, Gaby












Saturday, December 1, 2012

Fate is the result of our past free will. By Gaby

Many western student while discovering the law of Karma and the notion of Dharma are puzzled and asked me" but then, do we have free will?". Here is an attempt to answer with more details to this profound and immemorial question.

What is free will?
“Free will” or the ability for a human being to make a choice freely. By opposition, our capacity to make a free choice could be prevented by events or situations that may have pre-existed or that are present at the moment of making a choice.
Free will is apparently the opposite of a determinist view in which every event is dependent on previous causes and conditions. A situation where destiny or fate are linked to a fixed natural order, greater than the maker of the choice, that would pre-determine all future events and therefore preclude any possibility of influence on the events, hence making all form of choice obsolete or just a mere illusion of freedom.

Free will and the law of Karma
We understand the law of Karma as a form of Universal or Moral Responsibility by which human are bound to take responsibility for all their past actions. Unless certain conditions are gathered (like acting without attachment to the fruits of the actions, the major tenet of the Baghavad Gita), all humans must pay their dues and hence some form of destiny is applicable to their current life. Until they are freed from all karma (meaning they do not produce new karma and exhaust all karma from past lives), human are not free. Can humans have free will until they are free from Karma?

Free will and awareness
With just a small amount of awareness most humans know that our decision process is attached to the way we see the world, the way our brain and mind define our "reality". Perception, leads to cognition, then recognition and finally choice / action. The process of matching our current perception (present) to a library of experiences (past) tend to weigh toward the seemingly determinist view of karma. We are reproducing machines. To have free will would therefore require any candidate to have control over this natural process, starting with control over the senses.

Free will and desire, anger and fear
Obviously we all fall for desire, anger or fear (this list not exhaustive!) even if only at a very subtle level. How much of free will can we claim having when our actions are driven by any element of this triad? So beyond just awareness of our mind processes we also need the strength and courage to contain and redirect (or transform) desire, anger and fear, before we can claim free will.

Free will, but who is willing?
Of course we would also need to define what is a human being. Which part of the human being is willing? The body? The mind? The soul? The self or the Self? So in order to be able to say I have free will we would need to define who is this “I”. Not an easy task either for it seems the small self cannot be free and the great Self cannot want.

Freedom and will
Now can freedom and will co-exist? From the deluded, un-enlightened mind there can not be any freedom because there is no awareness. Mostly we are told the enlightened minds are free or liberated but do they still have a will of their own? Can we not even contemplate the possibility that freedom and will are opposed and therefore it would make the idea of free-will a paradoxical concept?
We live in a world where we are taught that choice is freedom, but is it? In many way choice is alienating, it brings confusion, doubt; energy and time are wasted in trying to select and many get lost in the confusion created. Choice often leaves us with the bitter taste that we may not have done the right choice, wasting further energy in the process.

What Krishna says

There is ample reference in the Bhagavad Gita that there are some laws to follow, be it Dharma (or svadharma) or the compelling Gunas born of Prakriti / Cosmos etc. It is made clear to Arjuna that there is no avoiding these rules without incurring sin, without failing to his gruesome duty. In the current situation Arjuna seems to have no choice, he must fight, he must kill and this wether he wants it or not. This is his destiny and apparently he has no free will.

In addition, for Krishna to know the future, there must be some law that governs it, hence some degree of predetermination.

But at the same time, despite Arjuna his enticed to act, he is not forced to do it. More precisely he his explained how to act, how to see the act under a different light, from a different stand point. He is told what to do while acting, in order to act within the laws. He is told to make a choice now, to be free tomorrow. He is warned against the difficulty of the choice in the current context. He is shown the door, but he has to walk through it. 

Other messages encourage Arjuna to inquire into the nature of the “I”. For if “I am not the doer” then who is doing? Can I be acting from a different and deeper level? Can I free my act from karmic consequences? Can I be held responsible for something I am not doing?

Krishna’s dialogue is ambiguous in appearance. But is it really? What would be the point of Krishna’s activist gospel if all was already determined? And why not then use his infinite power to simply compel Arjuna’s to act according to His will? 

On the contrary, Arjuna is given the tools for freedom, be it Yoga, or Sacrifice or Faith etc, he is shown many path to choose from. What would be the point of all these path if he had no grip on the situation? If all was predetermined? Why so many path if the choice would not matter?

Krishna is not even trying to manipulate Arjuna, on the contrary he want him to awaken, to see for himself but from a different stand point, and from there realize what the situation really is. This does not seems to give Arjuna a choice (he still has to fight) but it will give him freedom. So he will be free but with no choice?

Arjuna is made to realize that his apparent “will” comes from the part of him that his not free because deluded, and that the part of him that his free has no will of its own. He will follow his duty in the end he declares: “I have obtained recollection. I am resolved; all uncertainty is gone. I will do your bidding!” 18:73

He does not say he his willing to do it, he says he will do Krishna’s bidding! To many this may not seem like freedom and definitely not the definition of free-will of most people.

I believe this misunderstanding comes from the definition of “I”. If we do not know who we are, how can we have free will? Even if I think “I” have free will, who is the “I”?

To conclude

We may adopt a “compatibilist” view, where the coexistence of destiny and free will is possible. 

We have some laws to abide with (Karma, Dharma, Prakriti-3 Gunas etc) but in the present we are free to choose our course of action. We can choose between the divine or the demonic form, to lean into the laws or to swim against the currents, in all case we are making a choice and we will reap the fruits of our actions because we choose freely.

In the present, with sufficient awareness, we can act without creating new karma, hence there is some level of freedom. How could it be otherwise? If we were compelled to act by old karma only, there would be no freedom in the present, hence how could we be considered responsible of our current actions? Karma would be the most unjust law of all to ask us to pay for actions we had no freedom to perform.

Quoting the words of Paramahansa Yogananda in “Saying and Utterance” 1907:
“Therefore we see at once that there cannot be any such thing as free-will; the very words are a contradiction, because will is what we know, and everything that we know is within our universe, and everything within our universe is moulded by conditions of time, space and causality. ... To acquire freedom we have to get beyond the limitations of this universe; it cannot be found here”.

From another school we can also quote Laotze: "The free-will and liberty of man consist mainly in his mental view point and attitude towards things as he finds them and very little in the making of his own environment and condition of life"


So there you go, for Laotze our freedom is to change the way we see things, similar to Krishna's message. Our only freedom is to chose how we see things, but our all universe is in the mind and in the way we see things, hence we are free to create a complete new reality. That's ultimate freedom!

In any case, we can always choose to do the right thing now and it will bring freedom tomorrow. I found this best explained in the words of Chandrashekara Bharathi 3 (1892-1954)
Fate is the result of your past free will”

With Love&Light, Gaby

Sunday, November 11, 2012

Freedom is not given to us by anyone... By Ana Paula Martinez Lanz


In October 2011, two students were granted a scholarship to study during Yogi-nomad's 6 weeks Teacher Training Program in Nepal. In exchange, the student had to invest their new skills and knowledge in a welfare project. Ana Paula decided to teach Yoga in a women's jail in her native country of Mexico. The following interview was a result of Ana Paula's participation in the "Yoga in Cholula Prison project".
Yogi-nomad is profoundly grateful to Ana Paula for spreading the light of Yoga.

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Freedom is not given to us by anyone; we have to cultivate it ourselves.
It is a daily practice. No one can prevent you from being aware of each step you take or each breath in and breath out.  Thich Nhat Hanh

This interview was made on October 27, 2012.
The following interviewed person was an inmate in San Pedro Cholula prison, in Puebla, Mexico, for 4 years and 8 months. During the last 9 months she received yoga classes from the Yoga in Cholula Prison Project. Very soon she started feeling a deep transformation, and later she became a guide for other inmates.

I am very grateful with this person for sharing her experience in this interview, and I also want to thank Ilyanna Berman, coordinator of the Yoga in Cholula Prison Project, for inviting me to be a part of it.

What was your first impression when yoga was presented to you? Did you know what yoga was?
I had already heard about yoga, and to me it was discipline, religion. So I thought, I do like discipline, but I do not follow any religion, so I will see what it offers me and maybe it will be interesting, but I will not change my ideas because of one course. But as I kept listening to the concepts about yoga, I started getting more and more interested. I understood that it is very personal and that you cannot understand it if you don't practice it. At first I thought that it was related to Buddhism and to Asia, and I doubted if I was going to like it. But after hearing more about it I felt more interested. I was attracted to it because you can enjoy every moment in your life, the good and the bad times, and it is just a matter of paying attention to what you are doing. I felt that it was something that was going to help me, at least, to accept my self as I am.

Did your experience in prison change after you started practicing yoga?
Yes, a lot. I have always been a very calm person. When someone new arrived I used to think, 'if she speaks to me, good, but if not, that's better cause then I will not get in trouble' (laughter). Before yoga, I was in my own bubble, I barely got out of bed. I knitted and did other activities but it was really hard to get along with the other women because it was only problems with them. I started doing yoga and then understood that, no matter how people are, everyone deserves respect and attention because that's what I want to receive. I like being respected in my space and in my character, so I have to do the same towards others, so I started to understand that way of life. Sometimes we didn't agree in some ideas but I knew that their reasons were not the same as mine, and just to try and listen to the other's ideas, even if I didn't agree, but the attention to listen was very important to me, and that was a huge step. Or when I was yelled by a guard, at first I would get really angry and thought: 'I would like to see her inside this place', but afterward I learned to respect her work, because she didn't put me there, she was just doing her job. In a physical level, yoga helped me because my body started reacting in a different way, I got very relaxed and felt that my body was useful. The space that we had was very small, we were very limited about the physical activity, so I was really happy when I realized that I just needed the space for my mat, where I could do so many things. When Jesús started teaching us meditation it also helped a lot because then I also started using the space in my bed to meditate. Outside was for yoga, all the asanas that all the teachers taught us. With meditation, I learned how to experience wellness, despite what was going on around me, I was feeling fine. My experience changed so much, everything changed a lot. I started seeing beauty in all things, even if it was a smoke circle, it is beautiful because it is real. I became more sensitive, less superficial, and I let go of many attachments. I realized many things, that we have to live now, always in present time because you have nothing else.

Can you tell me how you became a guide for the other women in your yoga practice?
I started doing Sun Salutations everyday by myself when some of my fellow inmates started asking me to guide them. The officer told us that somebody should be responsible if someone got injured. I couldn't be responsible for them so I told them that we could practice together but each one on their own thing. They insisted me to guide them, they said that I knew more and did it better. So I started little by little, first just Sun Salutations. I would go out at 8 am everyday, no matter what, with company or by myself, I would find a little space for my mat and started doing yoga. Before that, I meditated, I would be aware of my breath and at the end I did relaxation exercises. We started like that and then with some vinyasas, the sequences that all the yoga teachers showed us, and then some other more advanced postures. But by then, we were already practicing every morning, even if we didn't have class, we had our yoga for the day which cheered us up.

How many of you were practicing by then?
Seven. Sometimes there was another fellow but I got very nervous with her because she was very impulsive, she wanted to do a headstand right away. I told her that she needed to practice slowly and with patience, but she was hyperactive and always asked: 'what can I do?! what can I do?!', 'stop drinking coffee', I would tell her (laughter). I explained to her that she would get to do the headstand but only by working step by step.

Do you think that the other women had any changes with yoga practice?
Yes. Specially one of them, changed a lot. Before yoga, she used to keep her feelings to herself, she didn't talk to anyone. Afterward, when she wanted to cry, she asked me to meditate together, so she would join me before going to bed. Sometimes we did vipassana breathing, which we learned from other two guys, and then when we opened our eyes or came back, she cried or laughed and then she would tell me that she was feeling better after expressing her feelings, not like before when she kept all her emotions to herself and she was bitter (laughter). I think she really changed. If she fell down, she would laugh. She became more positive, in advanced postures, she told me 'yes you can, try again, and if you fall down, just stand up'. Every time I looked at her I made a face and she laughed, so I thought 'she is fine, even though she is in here, she is ok'. Another fellow inmate, with just a little time practicing yoga, I saw that all she was trying to do was to assimilate her situation. I never asked her anything, I heard some gossip from the other women but I didn't really know why she was there. But she tried to accept her responsibility by being honest to herself. She used yoga to feel real, that's what she told me. 'I need to stay calm knowing that I will be here I don't know for how long', she said to me. She liked doing breathing exercises, that was what mostly relaxed her. And she sang mantras, she sings really beautiful. We chant Om or Lam, which Sol taught us, to activate muladahara chakra.

Do you still practice yoga?
Yes. I go outside at 6:00 am because my sister likes to run and I go with her. First we walk, then we run, and then we practice yoga. At night I try to meditate and sometimes I do some Sun Salutations to release tension from the day because I am very stressed now, the house work stresses me a lot. So I do practice, but not like before when I had a lot of time. I am trying to organize my daytime to practice properly.

Would you like to learn how to teach Yoga?
Yes. I really enjoy my practice but I also like sharing it with other people. Like now, for example, I am doing yoga with my sisters and I explain to them a posture step by step, and my sister really enjoys it, the youngest, she didn't know what yoga was and she loves it now. She says that she wants to take a yoga course but she is not going to pay for it now because she has me at home (laughter).

In the future, if you become a yoga teacher, Would you like to be part of the Yoga in Prison Project and teach there?
Yes. I would have no problem with going back, but I would have to get very prepared to teach. In one of the spare time that I had back there, I memorized all the names of the body bones. I also know some sanscrit names for the postures. I left all my copies and books that I had, I can get everything out here, or in the internet. They can't.

Would you like to share something else about your yoga experience in prison?
I think that it went deeper and deeper in me, until it reached something very profound, because it attracted good things for me. They say that yoga always brings good things to your life. I saw my exit from there, and I really saw it. I also observed that I had to be more peaceful, more humble, be more, always more. But mainly, and most important, it helped me to assimilate my imprisonment, not because of the place, but to learn not to lock myself in my head, in my problems, not to invent my own world because it is not mine. I am here, and I exist as a part of a whole. I should not imprison myself, and I don't mean between walls, but in my mind. To open my head and to know that, even though I was living in that place, I had my own way of thinking, and acting. It really helped me to open my head and liberate myself from my mind. I also learned about impermanence, so I don't want to get used to anything, I don't want to make my life boring or repetitive. I got free from that place and I learned how to let go of my feelings when they have to go. I was very limited in many ways but they couldn't limit my thoughts or my heart. Your freedom is inside of you, inside. You are free to think, to feel and to live whatever you want.

Thank you very much for sharing your experience, your thoughts and feelings.
Thank you.
Ana Paula, Mexico, November 2013.

Wednesday, January 18, 2012

Are you a Nomad? By Gaby

At Yogi-nomad, we have been asked many time "Are you Nomads?" or "Do we need to be a nomad to join?" Beyond our travel habits and a life lived around the globe, we had to go back to the basic reason of why we call ourselves nomads.

Tuareg nomad, Sahara, 1986
Early 80's in the Sahara desert. My friend were tuaregs, people who have always been nomads. The only thing they would take when moving was a few goats and their camels. I remember a day when they were moving to another camp, they placed an old worn out  tarpaulin on the sand and everyone threw in their belongings. A couple of recycled food tins, an old plastic water container, a piece of iron bar to stir the fire, some old stuff that in the west would have gone to the dump field. They folded the tarpaulin and hanged it in a tree, they where ready to go.

It was a powerful and decisive moment in my life, these people who had so much to share, an incomparably generous hospitality, who were always joyful and ready to sit for a tea and a chat, were traveling across the desert with nothing more than what they were wearing that day. It was in stark contrast with the world I came from where summer traveller disappear behind the mountain size of their backpacks. Our luggages have become so heavy that almost all of them have wheels nowadays.

It was clear to me that it was fear that was making us travel with so much stuff. My tuareg friend were free. Free from fears. I then understood that being a nomad is an ideal: It is the ultimate expression of your trust that the universe will provide what is needed when it is needed. It is the full acceptation of “what is”, without useless resistance. It is moving with the flow of the Universe like my nomads friends were moving with seasons. It is the recognition of our belonging, total dependence and our need for union and harmony with the environment, both human and natural.

Ascetic and Nomad on the ghats, Varanasi, India, 2011

A few year later in India started my yogic journey. Yoga has long been associated with asceticism, a form of anti-materialism that reminded me of my desert friends. In between, 25 years have passed and consumerism and capitalism have spread to most of the world. All our major  challenges like climate change, corruption, overpopulation etc. find their roots in the choice we have made to consume and capitalize.

We have disrupted the balance. You need 2000 Cal to live a day but a 10 hours jet-flight will burn 1.250.000.000 Cal, each passenger's share being the energetic equivalent to 4 year of food*... Capitalism can be easily summarized: invest little and expect large returns. Consumerism is similarly simple: buy, throw away and buy again. The first feeding the second and vice-versa.
(*Travel responsibly and offset your carbon emission )

This is the exact opposite of being a nomad, this is also the opposite of the yogic life ideal: take from the environment as little as possible, give and share as much as you can and do not worry for the return. My desert friend had taught me my first yoga lesson. This lesson was later expressed by the sanskrit term "aparigraha" (non-accumulating) the fifth of the yama, the ethics rules of self control. 

Aparigraha requires to have the capacity to discriminate (viveka) between what we need and what we want. Consumerism is making its best to fog your vision and make you believe your wants are in fact your needs. Capitalism fuel your fears and want to convince you that "material surplus" will keep trouble away. Being a nomad like being a yogi, signifies your non-attachment to the material world and its cohort of illusions, it is an anti-consumerist, anti-capitalist behavior.

There is a clear battle going on out-there between to world of the yogis and the consumerist world: a watered down version of Yoga is being turned into a consumer good. Expensive yoga mat and clothes, expensive training and classes, yoga "registered", "branded" and "copyrighted" styles. Check Google trends, Bikram Yoga, Hot Yoga, Ashtanga yoga, Anusara Yoga are leading the race. This neo-yoga is being turned into a multi million dollar business. The business world is trying to convince you that you need that next training, you must meet that famous teacher, you must go to that yoga conference etc. Videos on UTube, front page of Yoga Journal reproduce the perfect image of this new yoga, just like Vogue or Cosmopolitan fashioned our current world, and well trained consuming crowds follow the trend, a trend known as spiritual materialism. A vision of yoga we do not share. 

Beyond these political choices, I remember clearly my friends stoping five times a day and humbly prostrating, forehead in the sand, before the creator. They were muslims of course but they shared many values with the yogis I met later. Further than the material choices there is a deeper link between my early and later teachers: the recognition of the godly intrinsic value in each human, the spark of the divine burning in every heart. This is the treasure they bow to, what they really pay respect to as many time of day as possible.

Namaste: the divine in me bow to the divine in you.



Sunday, January 1, 2012

Samudra Manthan: The churning of the Milk Ocean. By Gaby



(a modern interpretation)
Dear yogis, you have probably heard the story of the churning of the milk ocean, one of the most famous story of the Puranas. If not let me recall here a summary:

The Devas (demi-god) made an alliance with the Asuras (demon) to jointly churn the Milk Ocean in search for Amritam, the nectar of immortality. They used mount Mandarachala as a churning rod and Vasuki, the king of serpent as the churning rope. But together with Amrita also emerged Halahala a poison so toxic that it could destroy all creation. Shiva was called and, out of compassion, kept the poison in his throat to protect the world form destruction (in the process Shiva’s throat turned blue hence one of his many name: Neela-Kantha, the blue throated God). When the heavenly nectar of immortality emerged, fierce battles ensued between Devas and Asuras for its possession.

I always loved this story, it had an incomprehensible appeal, something more real than its mythological exoticism. I could not stop to compare this ancient myth to a more recent story. Here is another summary:

Homo Sapiens have been digging the earth and the ocean floor to extract pockets of Sun (coal, oil, gas...). Two liters of oil provide energy equivalent to the work of a single bare-handed-man for a year. Today humans consume in a year the energy from oil alone, the equivalent of 400 years of their bare handed work. For example, we can now travel around the globe in a day, allowing us to live in a single lifetime what may have taken hundred of life time before the age of oil.

As a specie, this energy has allowed us to grow from a 2.5 billions in the 50’s (when oil digging really started to get serious) to 7 billions by the end of 2011 (almost 300%!). In a single year we extract from the earth energy captured during millions of years by millions of plants and this more than a hundred million years ago. During this recent period our life expectancy has doubled.
Doing in a life time what could have only been done in a thousand lifetime may not be “immortality” but it comes very close. I would dare to say that oil is our modern “Amrita”.

Further parallel with the myth: since the industrial exploitation of oil, there is hardly a conflict in the world which does not find its source in the dispute for its control. The demi-gods and the asuras are still fighting today.

So tell me where is Halahala?

A confluent of the Bishnumati Khola, Buddhanilkantha, Nepal
 All the toxic products derived from the oil industry, all the plastic bags polluting our rivers, our oceans, all the toxic chemical and pesticides killing animal life at a rate 1000 time the natural rate, the air pollution and acid rains destroying forests. All the carbon that we are returning to the atmosphere and that was once absorbed by the plants to make life on earth possible. Everywhere we can see destruction due to a model imposed by our dependance on oil.

Shall I go further? I think the Halahala of our modern time is for all to see.

In Kathmandu, Halahala is so obviously present that people wear mask for air pollution. In a city of around 1 million inhabitant still surrounded by a lot of nature, it is unusual. Kathmandu won the sad honor of the most polluted city in Asia in 2006, with 6 time more air pollution then the maximum healthy international standard. For the water, the picture above speaks for itself and Nepali specialist Govind P.S. Ghimire calls this a "major crisis" in his 1985 environmentalist report. Any one living in Kathmandu will tell you that it has only gone worse since. But other burdens are also very obvious, traffic has become hell and crossing the city at rush hour is a true challenge for such a small city.

Halahala is everywhere in Kathmandu, catching the city at the throat and asphyxiating it. What was once an exquisite urban mandala, built to honor the Divine Absolute and to respect cosmic harmony, is falling into the darkest pit of the Kali Yuga (The age of loss) in total disconnection with the environmental awareness that should sustain the city.

Back to our mythological story: Kathmandu protector God is Bhairav, a wrathfull form of Shiva. But the benevolent Lord Shiva must be busy somewhere else these days, and it seems we are missing the compassionate yogi who is ready to protect the world from destruction.

May be we need to do more penance and meditation to call him back to this place he once loved so much that he was hiding under the form of a deer in its surrounding forest (see previous post). 

For more information on yoga in Nepal: yogi-nomad.org

Kathmandu, Nepal
January 1, 2012