Sunday, July 25, 2010

Yoga Teacher Training Courses in Nepal as to India

Yoga Teacher Training Courses India

For years thousands of yoga practitioners have travelled to South Asia to practice their yoga in Ashrams, develop their yoga at intensive workshops or ultimately become qualified yoga teachers on one of the many Yoga Alliance certified yoga teacher training courses India has to offer. More and more yoga companies are launching YA certified yoga courses in Varanasi and other spiritual surroundings around India.

Yoga Alliance Certified Teacher Training

Becoming a Yoga Alliance certified teacher has its benefits. Other than the great enjoyment and spiritual satisfaction that teaching yoga to others gives you, the other benefit that cannot be ignored is that Yoga Alliance Certification is a recognized qualification that puts you on the right road to finding work as a qualified yoga teacher enabling you to make a living doing the thing that you love most in this world.

Why Teacher Training Courses India?

The traditional practice of mental and physical health which we have come to know as yoga originated from the North of India and what is now known as Nepal. Even though in recent times yoga has become popular worldwide and is now taught all over the globe it is likely that the majority of all yoga teachers at one time or another traveled to India to practice yoga or get certified as a teacher; and what better place to bring you closer to yoga and some of the best yoga teachers in the world than the land of its origins, but why not Nepal?

Yoga in Nepal

Anyone who has visited a Himalayan ashram or practiced yoga at a retreat with the magnificent Mount Everest as their backdrop will tell you of an enlightening experience that is not to be forgotten. There is something really special about practicing and learning yoga on the ‘Roof of the World’, the Himalayas. The historical association that Nepal has with Yoga, being cut off from the hustle and bustle off modern civilization and the beautiful background that the Himalayas gives the region all adds to the unique spiritual atmosphere of Nepal and so more and more yoga companies have chosen to offer yoga teacher training courses in this wonderful country.

Yoga Teacher Training Courses Nepal

There are number of Yoga companies to choose from that offer yoga teacher training courses in the Kathmandu valley of Nepal but when it comes to making the choice of which company to take your teacher training course with how can you be sure that you’re choosing the right one? Firstly the tell tale sign of a reputable company is whether they offer Yoga Alliance certified courses or not and if so then well, you’re half way there.

Yoga Companies Kathmandu

When it comes to choosing a yoga teacher training course with a reputable yoga company in Nepal you can be reassured that you will get great value for your money. The prices for yoga training courses in Nepal vary from around 600 USD for a 4 week/200 hour course to around 900 USD for 6 week/300 hour courses.

300 Hours Yoga Courses

There are a number of Kathmandu Yoga schools run by reputable companies that offer an amazing 300 hours yoga holistic course including 200 hours of Yoga Alliance certified training, plus 5-6 weeks of complimentary holistic nutrition training. Unmatched by yoga schools in India these 300 hours yoga courses boast up to 50 hours of yoga teacher training, with a selected few also offering a Thai massage course that will get you certified in Thai massage inclusive of your YTTC price.

Saturday, July 10, 2010

Yogi-nomad Announces Yoga Teacher Training in Himalaya Mountains

Yogi-nomad, a non-profit, international yoga organization announces its Yoga Teacher Training Course (YTTC) in the heart of the Himalaya mountains, near Kathmandu, Nepal, from October 3 to November 12, 2010.

Yogi-nomad, a non-profit, international yoga organization announces its Yoga Teacher Training Course (YTTC) in the heart of the Himalaya mountains, near Kathmandu, Nepal, from October 3 to November 12, 2010. This professional training course offers more than the standard yoga teacher training as it includes Thai Massage and nutrition components and is offered in a location which is the seat of many sacred and historical places.. Recently awarded Registered Yoga School RYS 200 by Yoga Alliance International, for maintaining high standards and perpetuating the ethics and the tradition of Yoga worldwide, Yogi-nomad has designed a course most conducive to studying the art of being al Yoga Teacher. Yogi-nomad has trained over 150 students and conducted 7 similar trainings in the last 2 years.

All students following a Yoga Teacher Training Course with Yogi-nomad will be granted the recognition RYT 200 or Registered Yoga Teacher by Yoga Alliance and offered a year of free membership to Yogi-nomad international network. Early Bird prices are available now.

Yogi-nomad is a newly formed organization dedicated to expanding consciousness through yoga worldwide and is an international network of Yoga practitioners and teachers linked by the belief that value-driven Yoga practices can overcome today’s global challenges and our collective illusion of separation. Yogi-nomad’s teachers are driven by ethical actions and cultivate mindfulness in their Yoga practice and their daily lives. Yogi-nomad hosts yoga events around the world and share resources to continuously initiate the change within that will transform our planet and benefit all beings. Yogi-nomad conducts Yoga retreats and training in Varanasi - India, Kathmandu and the Everest region - Nepal, and workshops in Europe and the Americas and combines yoga with other enlightening practices like Nutrition and Thai Massage. Visit www.yogi-nomad.org for more information.

“The greatest miracle is the miracle of teaching and transforming people” said The Buddha, this opportunity certainly is a way to make the world a better place that should not be missed.

Yogi-nomad is a non-profit organization dedicated to expanding consciousness through Yoga worldwide. Yogi-nomad holds Yoga teacher training Courses (TTC) Nepal at yoga centers in Kathmandu, plus workshops in Asia, Europe and the Americas.

An Authentic Yoga Experience: A return to the Ethics of Yoga in Kathmandu Valley, Nepal

An Authentic Yoga Experience: A return to the Ethics of Yoga in Kathmandu Valley, Nepal

In reaction against a yoga trend in the west that popularizes luxury yoga clothing and vacations and “rock star” yoga teachers, a yoga movement is emerging in the East Village with an organization offering donation-based classes and encouraging students to practice without regard to personal style of the teacher. (A Yoga Manifesto, New York Times April 23). However, another yoga movement is gaining momentum and it reaches far beyond the East Village and into the ancient roots and values of yoga, while synthesizing a global, environmentally sustainable, and justice- based approach.

Yogi-nomad, formally established in 2009, is a global, non-profit yoga organization that has members on all continents, promotes carbon offsetting for yoga travels, and features a Yoga Teacher Training Course in the Kathmandu region of Nepal. While it is commonly believed that yoga was born in ancient India, the subcontinent at that time included Nepal, and, according to yogapoint.com, the Hatha Yoga tradition, founded by Sage Matsyendranath and his disciple Sage Gorakhnath, developed the "Nath" sect whose traditions are alive and celebrated today in Nepal. The Nath tradition is credited with systematizing a logical and safe approach to achieving higher states of consciousness and emphasized the values of ethics and morality, and noble deeds in life.

Similarly, Yogi-nomad emphasizes ethics and values as essential daily practices of yoga, critical to overcoming the challenges of today’s world. Co-founder Gabriel Tezier says, “Being a nomad {Yogi-nomad} signifies your non-attachment to the material world and its cohort of illusions; it is a step out of the consumerist craze. Being a nomad is the recognition of the intrinsic value in each human.” Gabriel and the Yogi-nomad team believe that offering 4-6 week yoga training classes in Nepal provides students a valuable opportunity to study in one of the most sacred spaces to the spiritual and philosophical foundations of yoga, allowing for a much deeper experience.

Yogi-nomad, a Registered Yoga School (RYS) with Yoga Alliance is determined to place Nepal high on the yoga map and has recently become the first RYS School in Nepal. Currently, Yogi-nomad, with 1600 Facebook fans located all over the world, offers workshops throughout Asia, Europe and South America, in addition to the Nepal course. The next Yoga Teacher Training in Nepal will be held from 4 October - 12 November 2010. For more information visit Yogi-Nomad.org

Tuesday, March 9, 2010

Yoga Retreats in India

Yoga is an ancient spiritual concept that originated in the East, namely India and Nepal. Yoga is a reference to traditional physical and mental practices that have been used for thousands of years in India and the East and is now benefitting the lives of yoga practitioners throughout the world. Despite its philosophical look it has a physical basis that equals the spiritual. Yoga is a series of practices, action, method and technique that calms the mind and channels energy in positive directions.

It is still not established as to precisely how long Yoga has been with us, but Yoga experts have so far concluded that the history of Yoga spans between 4000 to 8000 years ago to the present day. The earliest yoga findings have been found at the Indus Valley civilization’s sites, and these were active around the Indus Valley region in India circa 1700 – 3300 BC. Of course, there will always be new discoveries and Yoga findings and no one as yet could give a definite timeline for this ancient tradition.

Several seals were discovered at the Indus Valley civilization sites in North West India that showed people in meditative yoga like postures. Many experts agree that these seals were depicting a precursor of modern day yoga. One of the most well known and famous seals discovered in India was discovered by Sir John Marshall and is called the Pashupati seal. It depicts a three faced figure seated on a throne in a version of the Hatha yoga, a cross legged yoga posture. Both heels of the yogi sit directly under the scrotum and the yogi’s penis is erect, with the testicles clearly visible. The position of the heels is an advanced Tantric yoga known as Bhanda. This yoga method has been traditionally used redirect sexual energy and can give the practitioner spiritual powers. The figure on this seal is thought to be Shiva. On the right hand side of this figure a large tiger rears upwards facing him and some suggest it represents the yogi people and the Himalayan region, whereas a depiction of elephant on the Shiva seal represents Eastern India, the buffalo represents Southern India and the rhinoceros represents the regions to the west of in the Indus River.

Whatever the exact starting date of yoga is, one thing is very clear, India has had a long history with the practice of yoga and still today it is considered the primary place in the world to study and practice yoga. Many yoga practitioners wishing to take their yoga studies further often go to India for teacher training courses at the numerous workshops there. There are many teacher training courses in India that take place in workshops at ashrams and yoga retreats in India throughout the year. And the number of yoga teacher training centres in India is growing yearly as the world grows smaller and more people are heading to India the spiritual heart land of Yoga, and learning how to pass on the yoga light itself, by teaching others this ancient practice from India.

Yoga practitioners who travel to India to practice yoga often beeline for the holy city of Varanasi and join one of the many yoga ashrams or yoga retreats that have established themselves there. For many westerners the ultimate yoga experience is to become part of an ashram in Varanasi, experiencing Indian culture first hand and practicing yoga to their heart’s content under the skillful guidance of experienced yoga teachers in a workshop.

Varanasi is one of the world’s oldest living cities where time and has stood still in many ways. For several thousand years and still today Varanasi is one of the most religious areas of Northern India for Hindus and many will go there to be buried in the holy River Ganges that flows through the city. Varanasi has been a centre of Indian philosophy, yoga, mysticism and Ayurveda for so long that many hard core yoga practitioners feel it’s almost a necessity to practice yoga in a Varanasi ashram to achieve a high level of yoga ability. Teacher training courses (TTC) and workshops are also available in many of the Varanasi ashrams and retreats and there is a constant stream of westerners travelling to India and in particular Varanasi to take their yoga practice one stage further and become a teacher of yoga at a teacher training centre. At Varanasi there is a great traditional of teaching yoga, learning yoga and practicing yoga and this tradition still carries on today in ashrams all over the city.

Yoga teacher training courses (TTC) in Varanasi and all over India are usually completed at ashrams or yoga retreats. An ashram is a place where students of Indian philosophies can go to study with experienced teachers and with as little as possible disturbance from the outside world. Ashrams in Varanasi are also called yoga retreats and a yoga class is called a yoga workshop.

Everyone is welcomed at ashrams in India, from beginner yoga practitioners to more experienced people that are taking teaching training courses in yoga workshops, hoping to one day become a yoga teacher themselves. Teacher training courses (TTC) include being taught how to understand, correct, assist, encourage and guide students in yoga. As well as this, the teacher training courses teach people practical teaching methods for yoga workshops, such as making yoga lesson plans and teaching educational techniques to explain the principles of yoga.

The widespread use of yoga throughout the western world is largely due to its health benefits, and many westerners with chronic health problems are now practicing yoga as a resort to tackle these issues. Many people are now aware of the physical benefits of practicing yoga which include improved flexibility, greater strength, better concentration and improved posture.

The Sanskrit word yoga has many meanings and is actually derived from the Sanskrit verbal root ‘yuj’ which means to “yoke” or “join” with the supreme spirit. A fair translation would be that yoga helps a person to absorb and reach a state of union with a divine spirit using the spiritual and physical practices of yoga. Yoga is a scientific practice that teaches people the method of uniting the individual soul with the Supreme soul.

Yogi Nomad has more informationa about Yoga retreats in India and yoga retreats in Varanasi.

For Yoga retreats in other areas and Teacher Training courses in Nepal you can visit us at www.yogi-nomad.org

Sunday, February 14, 2010

Yoga Retreats and Teacher Training Courses in Nepal

Yoga is a traditional practice of mental and physical discipline that originated in Nepal and North India that has become very popular worldwide, especially in recent times now that western people are more open minded towards Eastern meditative practices. Though yoga workshops can now be taken in almost every city in Europe and America, for many die hard yoga practicers a yoga retreat in Nepal amongst the majestic Himalayas is the ultimate yoga experience that’s not to be missed. An Everest yoga retreat really is something special.

Kathmandu Valley, Nepal is home to a large number of yoga retreats, yoga workshops, ashrams and wellness centres, offering a large choice of yoga styles, holistic nutrition, and also yoga TTC (teacher training courses); these are visited by people from all over the world, all eager to improve their mind, body and spirit by practicing yoga in the Himalayas of Nepal, home to the humble Nepalese and proud Mount Everest.

There are already several well established yoga retreats and ashrams in the Himalayas that have Everest as a spectacular background for their classes, and the number of yoga retreats in Nepal is growing yearly as more and more visitors make the trip to Nepal to enjoy and learn from the many yoga workshops and yoga teachers that are based there.

Ashrams are traditionally a religious hermitage, though in modern times they often denote a place for various spiritual practices such as music study or yoga. There are a large number of ashrams in Nepal that specialise in yoga training, and they are typically located far away from human habitation so as to be able to offer the seclusion one needs for such a spiritual form of exercise.

Ashrams and yoga retreats in Kathmandu Valley, Nepal offer a wide range of different styles of yoga in their yoga workshops, so when choosing a yoga retreat one must consider what goals they are hoping to achieve with their yoga practice, and then research what style of yoga will be the most beneficial to them. Many of them also now offer holistic nutrition.

Yoga workshops don’t just offer training for people who practice yoga, but they also provide yoga teacher training for people that wish to take their yoga skills to a higher level and begin teaching yoga themselves.

Many of the yoga retreats in Nepal offer full yoga teacher training courses (TTC) in their workshops now and TTC’s are one of the fastest growing branches of the yoga retreats in the Kathmandu Valley, Nepal. Studying a teacher training course at a yoga retreat in Nepal takes students to the next level of the yoga experience introducing new skills, knowledge and awareness of yoga practice, and of course most importantly it teaches one how to pass on this knowledge others.

There is something quite special about being nestled away in the Himalayas of Nepal, on the roof of the world, learning and practicing the ancient art of yoga. Perhaps this is because of the obvious historical association Nepal has with yoga, but there is also something about the Himalayas themselves, the remoteness, being cut off from modern civilization, and of course, beautiful scenery gives the region and Nepal a unique spiritual atmosphere that’s hard to find anywhere else. Whatever it is, visiting an Everest ashram or yoga retreat at Everest is an experience that is not to be forgotten.

A yoga retreat or Ashram in Nepal allows one to take time out from their modern lives and everyday stresses and take the time to focus their attention and concentration on themselves and their physical and mental well being, something that many people forget to do in today’s western society.

The benefits of visiting Nepal for a yoga retreat include the obvious physical benefits of increased strength and flexibility that come with yoga practice, the improved mental state of mind that comes from meditation, and last but not least the very basic relaxation and ‘getting away from it all’ feeling that waking up in the morning and looking out upon a mountain range as impressive as the Himalayas gives you.

Of course a yoga retreat is not only rewarding for the time one visits the retreat, it’s an educational holiday and learning new meditation and yoga techniques at a yoga workshop is a long term benefit that one can take home back to their own country where they continue to use the knowledge they have learned about yoga in Nepal to continue their practice and improve their lives.

Outside of yoga workshops and yoga teacher training courses, a yoga retreat or ashram in Nepal also offers an amazing Himalayan holiday experience and visitors can partake in a number of other activities such as taking long walks, trekking in the mountains, canoeing, cycling, and bird watching.

Yoga is considered beneficial for a person’s health for many reasons, including reducing high blood pressure (hypertension), lowering blood glucose levels, lessening the pain of carpal tunnel syndrome, back pain and arthritis, and even reducing the symptoms of asthma.

It should be noted though that studies on the medical benefits of yoga are not as comprehensive as they need to be able to have definite proof about the benefits of yoga. One of the reasons for this is that many studies on yoga are conducted in Nepal and India and only published in foreign medical journals where the standards of the journalists and researchers cannot be checked and controlled. Though these yoga study results regarding direct medical benefits are inconclusive there is a general agreement in medical circles and amongst yoga practicers that yoga is beneficial to one’s health.

People who practice yoga report better moods, having less tension and more energy after yoga workshops, all giving a better quality of life. There are also the more obvious benefits gained through exercising one’s body with yoga practice such as increased strength, increased flexibility and improved balance. There are several different styles of yoga and each one has its specific benefits so if you are trying yoga to obtain a specific benefit it’s worth researching what yoga style is going to be the most useful to you.

More information about Yoga retreats and yoga teacher training courses (TTC) in Nepal can be found at Yogi-Nomad.org .